News & Lifestyle section of Dad On The Move Family Travel Blog.

The People Management Association of the Philippines (PMAP), the leading organization of HR professionals, practitioners, and people managers in the country, is inviting interested individuals to celebrate health and wellness with them through National Wellness Day 2022. This year’s theme is “I am in Charge” and will be held on June 24, 2022, from 2:00 PM to 6:00 PM at Surge Lifestyle Glorietta in Makati City.

Celebrate National Wellness Day with PMAP

What is the National Wellness Day?

National Wellness Day is a project of the People Management Association Committee (PMAP) Engagement Committee that highlights employee well-being at every company’s core. After all, healthy employees are productive employees. Not only that, they are able to create a balance between their work and their family life.

The National Wellness Day is celebrated in a fun, engaging, and exciting way to make it an unforgettable experience for participants. In doing so, the individuals will be inspired to make healthy choices both at home and in the workplace.

It is celebrated every third Friday of June and encourages individuals to actively take charge of their own physical and mental health and wellness.

What to expect on the National Wellness Day?

The National Wellness Day participants can expect an afternoon of fun and enjoy fitness, friendship, exciting prizes, and giveaways from booth exhibitors and sponsors, as well as meaningful collaborations.

The event attendees will gain new knowledge in terms of best practices in workplace health and safety and indulge them in physical, social, and mental activities. Finally, there will be a breather which is a coaching session with certified professional coaches.

Specifically, these are the activities that attendees can look forward to:

One-on-one Human Resource Coaching (Yvonne Ng, SLC from Singapore; Carmen Azucena, SLC; and Te Benitez, ACC, SLC)
Wellness talks (Emotional Wellness by Ging Igual, Sheer Life by Carmie de Leon, and Art Therapy by Rommel Rico)
Breathing and stretching activity (Buteyko Breathing Technique by Dr. Charles Florendo)
POUND Fitness session
Yoga (Why yoga is Beneficial for one’s health by Cora Pingree)
Booth exhibits
A film showing the Best Practices in Workplace Safety and Wellness
Free gym access for onsite participants

If you are interested in joining the National Wellness Day, you may register at https://tinyurl.com/PMAPWellnessDay.

For the registration fees, you may refer to the following:

PMAP Member

Zoom: Php 280.00
On-site: Php 350.00

PMAP Non-Member

Zoom: Php 350.00
On-site: Php 450.00

If you have questions as well as clarifications, you may get in touch with Weng Austria through the email address weng.austria@pmap.org.ph or via the mobile number 0995-2809620.